Is there anyway i can have some Vivid Lucid dreams?

become mind full and develop awareness. some times dreams create lack of awareness in which you are dreaming study every aspect of the dream. to create more awareness of self reality.

There are herbal tea blends that help, but my best advice is the same as before... Take up an active meditation practice like tai chi or chi gong or Kundalini yoga etc... And mentally associate your new practice with lucid dreaming