Normal staking helps secure the Elrond network a proof of stake protocol, it's only for EGLD done via Maiar app or webwallet. Staking is made to providers who run nodes and validate transactions, your stake provides security and for that you get rewarded.
Check out the staking guide here
https://youtu.be/XHlE8h8kBv4
Metastaking allows us to stake ESDT tokens within the Maiar exchange. The individual projects decide add this additional benefit for their holders
Check out this
elrond.com/blog/metastaking-live-maiar-exchange/
Normal staking helps secure the Elrond network a proof of stake protocol, it's only for EGLD done via Maiar app or webwallet. Staking is made to providers who run nodes and validate transactions, your stake provides security and for that you get rewarded. Check out the staking guide here https://youtu.be/XHlE8h8kBv4 Metastaking allows us to stake ESDT tokens within the Maiar exchange. The individual projects decide add this additional benefit for their holders Check out this elrond.com/blog/metastaking-live-maiar-exchange/