if you read books and look all alternatives of knowledge and understanding.
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guest564575008 commented on Is there anyway i can have some Vivid Lucid dreams?
become mind full and develop awareness. some times dreams create lack of awareness in which you are dreaming study every aspect of the dream. to create more awareness of self reality.
guest564575008 commented on I wonder if this practice can HURT Lucid dreaming?
hemi sync was used to conduct astral projection. by the monre institute
guest564575008 commented on I think Mick can tell you more about dream journal. Mick if I remembered well u use it?
this book is a guide on how to use dream diary in order to get in to lucid dream. MILD. what kinds of thing that you should have to be aware of and preform reality check. day exercises that can boost your chance of having lucid dream.
guest564575008 commented on And asking dream to become lucid if I remembered well?
if you remember your dream. because you know what dream is. it will be easier to distinguish the dream and preform reality check.
guest564575008 commented on Guys i have a doubt about FILD method I understood the part to fall into sleep by moving 2 fingers like piano playing But what after that? I should do reality check just after 30second? Or i should do reality check after any specific things happens?
practice other teqnique. i don't know more abut FILD either. DILD or MILD. IS BEST FOR beginner. it works perfect.
guest564575008 commented on what exactly is meant by the term shadow? I heard from one guy seeing very terrifying appearances when he slept together with sleep paralysis and OBE...then he found out that each of these ...appearances was a personification of a problem in real life...which he was afraid to face...I think its true... Read more
shadow is not sleep paralysis.